Once the sweet potatoes are ready, it’s just a matter of whipping up the guacamole and topping it off with black beans. Place the halves on a non-stick baking sheet. Nothing fussy or complicated, just awesome tasting dishes everyone loves! You’ll need 4 small sweet potatoes. Sticking to those New Years resolutions is easy. Subscribe now to learn the secret copycat recipes the restaurants don't want you to know about! originally published January 9, 2014 — last updated May 10, 2020 The lime juice and avocado, along with the cilantro garnish, really add a Mexican or Southwestern-inspired flair. Make these Vegan Black Bean Taco Stuffed Sweet Potatoes for a satisfying Mexican dish that’s healthy, fresh, and amazingly flavorful. Easiest bread recipe ever, Baked Parsnip Fries with Creamy Balsamic Reduction Dip – (vegan, GF) – A healthier way to make fries instead of using white potatoes. Divide evenly into each poblano pepper half. ), Healthy Doritos – My Homemade Grain-Free Tortilla Chips, Winter Wonderland Cauliflower, Beetroot & Kale Salad, Crisp Roasted Sweet Potato & Maple Pecans, Golden Turmeric Low Carb Flatbread (Grain + Nut Free! Combine the sweet potato flesh in a bowl with the black beans, chile con carne seasoning and 2 tbs warm water. Sprinkle each sweet potato with desired amount of shredded cheese. No meat necessary. Spicy Bacon Guacamole Dip – With A Secret Ingredient! Stuff your face with warm, comforting noodles for under 100 calories, Baked Triple Cheese and Salsa Tortilla Chip Dip – Loaded with 3 kinds of cheese and baked to browned, bubbly perfection. For the black beans, dry toast the cumin seeds in the pan and then add the black beans and spices. Begin by microwaving one sweet potato for about 7 to 10 minutes, depending on the size. // Maybe they’ve always been the deal, and I’ve just been out of the loop. I always make a couple of sweet potatoes as part of my weekly food prep so they’re ready for quick meals. I'd prefer to bake the potatoes instead of microwave them. Avocado crema portion of the recipe makes more than you’ll need for 1 sweet potato, but I prefer to use 1 avocado and 1 lime rather than halving them. For a quick and satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. I haven’t eaten many sweet potatoes growing up, they’re not very popular in Spain, especially in my family, but I’m obsessed with them now. Remove from heat and set aside. ), Lean Green Almond Butter and Red Berry Smoothie, Refreshing Prosecco & Tequila Watermelon Cocktails, Blueberry Courgette (aka Zucchini) Muffins, Blueberry & Lemon Snack Bars (Paleo & Vegan), Banana & Tahini Spelt Chocolate Chip Cookies, Christmas Tree Gingerbread Brownies (Gluten Free), 11 Ultimate Christmas Gifts For Your Wellness Warrior, 11 Ultimate Christmas Gift Guide for the Natural Beauty Babe, Natural Beauty Routine: Marcela Speert from Re:Beauty, Natural Beauty Essentials I Take On Holiday, Natural Beauty: Goodbye Cellulite! Cook on medium until warmed though. (You could use a few tablespoons or up to 1/4 cup on each sweet potato.) These are really quick to make if you bake the sweet potato in advance. Nov 3, 2014 - Black Bean and Corn Stuffed Sweet Potatoes! Add beans, … Forget pizza and take-away, I now declare baked sweet potatoes the ultimate feel-good dish! 1 Why This Recipe Works. Cut the sweet potatoes length-wise and scoop out the inside and chop it into little chunks. 2 Ingredients. Give it a stir then then let sit for another 3 minutes. My LA Trip – Where to Eat, A Hollywood Hike, and Harry Potter World! Sweet Potatoes: This recipe serves 4. Remove the flesh, leaving a 2cm shell. Veggie Staples I Always Have, Almond, Banana, & Oat Bars and Healthy Snacking. Watch your potatoes closely so they don’t burn. Stir in corn and black beans and cook until heated through. 3 Instructions. Stir in garlic, jalapeno, cumin and salt; saute until fragrant, about 30 seconds. In a large dish, combine the sweet potatoes, black … If you are a meat-eater looking to eat a bit less meat but still feel satiated, then this will definitely do the trick, as you’ll be getting loads of goodness from all the wholesome ingredients here. Lastly, make the garlicky tahini sauce. This recipe was included in the Trader Joe’s cookbook, in which I was a contributing author, Caribbean Citrus Roasted Sweet Potatoes – Yams and sweet potatoes can do no wrong and their naturally sweet attributes are enhanced by roasting them with Caribbean-themed spices, Corn Chip-Crusted Southwestern Salmon Cakes with Creamy Lemon Chili Sauce, How To Roast Spaghetti Squash and 12 Healthy Squash Recipes – Value eating at it’s finest. STEP 3 Preheat grill on high. It’s completely satisfying, and it all just goes so well together. All are easy, do-able, and satisfying. Black Bean Stuffed Sweet Potato. You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. Saute for 5 minutes until the onions begins to become translucent. Cook on medium until warmed though. BLACK BEAN STUFFED SWEET POTATOES RECIPE. Guacamole Stuffed Sweet Potatoes. For added flavor, plant-based creaminess, and some healthy fat to help me feel full and satisfied, I made avocado crema for drizzling. A hearty gluten-free dinner recipe. While potatoes cool, make the avocado crema. The fragrant filling of beans and tomato adds protein, making it a nutritionally complete entree. Most people stay away from beans because you know they are the musical fruit and all but I have a solution that I’ve shared with you in the past on beans. This Vegan Black Bean Taco Stuffed Sweet Potatoes are Out of this World! Using a fork, poke small holes in sweet potatoes going all the way round, about 1-inch apart. Quickly smash the avocado flesh and dice some tomatoes. Quickly smash the avocado flesh and dice some tomatoes. After the photos were done, drizzling turned into drenching. For the black beans, dry toast the cumin seeds in the pan and then add the black beans and spices. If you’re making 4 or 6 potatoes to serve a larger crowd, you won’t have any issue using it all at once. The soft sweet potato flesh, the crispy skin, the chunky texture of the filling, and the melted cheese, contrasted with the smooth avocado crema, provide so many textures in every bite. The recipe is written for one sweet potato, but if you need more, double, quadruple, etc. Mix in the lemon juice, red onion (raw or cooked), garlic granules, smoked paprika and Tuscan seasoning. A healthy, filling, vegan, and gluten free meal by way of a sweet potato. Contents hide. Sweet Potato & Black Bean Quinoa Bake - Eat Yourself Skinny All are vegetarian, and many are vegan and gluten-free. Cool for 5 mins. You could use half of an avo and half of a lime, but that’s silly to me, and I may as well just blend all of it. Add the black beans to the skillet and toss to combine. To get the clove of garlic, carefully remove from the oven and squeeze out 3 cloves. Be sure to eat the potato skin; it's full of fiber. Top it up with some hearty black beans, some deliciously charred corn, and the perfect garlic-y tahini and you’ve got yourself a meal to cure any heartache! This was something I’d been wanting to make for a while, but just hadn’t gotten around to actually doing it. Scoop out the inside leaving only the vegetable skin as the ‘shells’, then add to black bean and corn mix to combine. Remove from oven and top with black beans, sweet corn and feta. Serves 4. The beans give it a certain rich and earthy meatiness which pairs perfectly with the sweetness of the potato and the corn. Healthy meals that are fast, easy, and don’t taste like health food are my kind of meals. The rich creaminess of the avocado cream … While potatoes cook, heat a large nonstick skillet over medium-high heat. Share “Stuffed Sweet Potatoes with Beans and Guacamole” on Facebook; Share “Stuffed Sweet Potatoes with Beans and Guacamole” on Twitter; Share “Stuffed Sweet Potatoes with Beans … Recipe is written for 1 sweet potato, but double, triple, quadruple, etc. These cheesy stuffed sweet potatoes are a great way to spruce things up, but in a very low-key and easy way. Arrange the sweet potato shells on a baking tray. These stuffed sweet potatoes are filled with chorizo, black beans, corn, and caramelized onions, topped with melty cheese and drizzled with enchilada sauce! 7-ingredient vegan stuffed sweet potatoes with black beans, corn, tomato, onion, parsley and a creamy tahini dressing. Cut a slit lengthways in the top of each sweet potato and squeeze the base to open. 10-Minute Baked Honey Goat’s Cheese & Blackberry Fall Salad Bowl, Mung Bean Baked Falafels with Spicy Tahini, Quick Morning Mocha Smoothie (Dairy Free + Vegan), Ultimate Healthy Homemade Pumpkin Spice Latte (Sorry Starbucks! Well, it was time my friends, and now I’m not why I lived life for so long without stuffed sweet potatoes! Simply blend all the ingredients together in a small blender, or alternatively mix by hand. Top with shredded cheese (or vegan cheese) and pop it under the broiler just until the cheese is bubbly. Puffed Grains, Sweet Potato, and Chocolate Squares. Add sweet potato and cook, stirring, until it starts to brown in spots, 5 to 7 minutes. This blog is all about inspiring a balanced life through delicious and wholesome foods, with not a diet in sight. These are baked so you can have extra, Avocado, Cream Cheese, and Salsa-Stuffed Puff Pastries – One of my most popular recipes in 2012 and 2013, Sweet Potato Graham Cracker “French Toast” Sticks – This is how to turn sweet potatoes into French toast sticks, complete with a baked-in streusel topping. Autumn Favourites | Healthy Snacks, Natural Beauty, Raw Chocolate and More (Video). You could roast the potato in the oven for about 45 minutes, but I don’t want to run my oven that long for just one potato, and I don’t find the micro compromises the taste or texture. peanut butter comfort Dreamy Creamy Turmeric Sweet Potato Hummus Dip, How to Make Delicious & Healthy Nut Butter, 30-Minute Chickpea & Aubergine (Eggplant) Stew, Easy Dinners – Sheet Pan Roasted Vegetables. I'm so glad you've found my site! It's simple to make, and requires little prep to have something that tastes absolutely delicious in less than 1 hour! This black bean stuffed sweet potatoes would be a great way to get the family to try to include more veggies and healthy fiber into their diets. Charred Corn & Black Bean Stuffed Sweet Potatoes. Cooking with pumpkin, Yield: makes 1 potato, double, triple, quad, etc. This is a fully vegan and gluten-free dish, but I absolutely promise you that you won’t be missing any animal protein here. 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